Positive Psychology Discussion

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Review the material on c located in your e-Text, Week 10 PPT lecture, and Required Resources folders.

(1) From the TED Talk discuss the three paths to happiness described by MartinSeligman, PhD.

(2) Select the one that most closely resembles your perspective on“living a good life.” 

(3) Give specific examples.

(4) Discuss how it relates to you and your philosophy on life.

(5) Next, take the VIA Character Strength Survey (under Week 10 Required Resources)

(6) After completing the questionnaire share with the class your top three character strengths that came up for you.

(7) How do they serve to build positive relationships in your life? Provide examples to support your position.




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